NAS Oceana / Dam Neck Annex MWR Fitness, Sports & Aquatics

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

 

Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-6101

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Oceana - Flight Line Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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No events are scheduled at this time.

 

No events are scheduled at this time.

 

Monday, February 14, 2022

11:30AM

R.I.O.T - Running is our Therapy

Oceana - Flight Line Fitness Center

 

No events are scheduled at this time.

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